Curious about Cold Water Therapy?

Join our community of supportive women who are discovering the clarity and focus that comes from a cold plunge. Pippa Newman (Queen of the Reframe!) leads our FULL MOON SATURDAYS with a guided meditation, journaling, oracle card readings and her astrology tips for the month. Sauna, tea, and breakfast snacks provided.

Pippa has a unique way of calmly talking you into the plunge that focuses on using your breath. We then warm up with the sauna, a cuppa, snacks, blankets & hot water bottles.
Working with the transformative energy around Full Moons, we connect with ourselves and set powerful intentions. She also shares her passion and knowledge of Astrology and Oracle cards to guide us in this journey of self-discovery.
Being a part of this community is a great way to share, connect & stay accountable in the process.